My Fitness Journey and How to Make Yourself a Priority
We all can think of a million excuses for why we don't do any physical activity and why we can't eat well and why we aren't as healthy as we can be. Life can get in the way of making yourself a priority. We all have family commitments. We all have careers, jobs or other engagements that take up our time. Yet, somehow SOME people still are able to put their health and wellness at the top of their To Do list. You can too! As a mom, my time is not mine. My entire day, week, mo